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Last updated: Aug 9, 2026

Romano's Macaroni Grill

CYO Pasta, Roasted Mushrooms

Create Your Own PastaPopular

Romano's Macaroni Grill CYO Pasta, Roasted Mushrooms is protein-leaning, with about 50% of macro calories from protein. Each serving has 5 calories, 2g protein, 2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

2 g

Protein

2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories5 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (50%)

Carbs2 g (50%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 5 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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CYO Pasta, Alfredo640 kcal · 19 g protein CYO Pasta, Arrabbiata470 kcal · 5 g protein CYO Pasta, Asparagus5 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CYO Pasta, Roasted Mushrooms has 375 fewer calories than Basil Pesto Pasta Salad (Boxed Lunch) and 6g less protein. Compare

CYO Pasta, Roasted Mushrooms has 515 fewer calories than Bibb & Bleu and 21g less protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

CYO Pasta, Roasted Mushrooms Compared With Nearby Items

Compared with CYO Pasta, Asparagus, another Create Your Own Pasta item at Romano's Macaroni Grill, CYO Pasta, Roasted Mushrooms has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for CYO Pasta, Roasted Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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