NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Romano's Macaroni Grill

Fettuccine Alfredo

PastaPopular

Romano's Macaroni Grill Fettuccine Alfredo is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,140 calories, 44g protein, 114g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,140

Calories

Per serving

44 g

Protein

114 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 33 g165%

Trans Fat 1.5 g—

Cholesterol 145 mg48%

Sodium 1,840 mg80%

Total Carbohydrate 114 g41%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein44 g (15%)

Carbs114 g (40%)

Fat56 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 6 g21%

Sodium 1,840 mg80%

Sugars 5 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 44g protein and 1,140 calories.No

Lower carb114g carbs per serving.No

Low fat56g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta

View all

Butternut Tortellaci980 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fettuccine Alfredo has 760 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 36g more protein. Compare

Fettuccine Alfredo has 620 more calories than Bibb & Bleu and 21g more protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Fettuccine Alfredo Compared With Nearby Items

Compared with Butternut Tortellaci, another Pasta item at Romano's Macaroni Grill, Fettuccine Alfredo has 160 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fettuccine Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI