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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Grilled Salmon, Large

Off The GrillPopular

Romano's Macaroni Grill Grilled Salmon, Large is fat-leaning, with about 69% of macro calories from fat. Each serving has 5,300 calories, 376g protein, 59g carbs, and 430g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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5,300

Calories

Per serving

376 g

Protein

59 g

Carbs

430 g

Fat

Nutrition Facts

Amount per serving

Calories5,300 kcal

% Daily Value*

Total Fat 430 g551%

Saturated Fat 85 g425%

Trans Fat 0.5 g—

Cholesterol 0 mg0%

Sodium 10,010 mg435%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 32 g—

Protein 376 g752%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,300

kcal

Protein376 g (27%)

Carbs59 g (4%)

Fat430 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1325 min walk

About 530 minutes of running for these calories.

Key Nutrients

Protein 376 g752%

Fiber 2 g7%

Sodium 10,010 mg435%

Sugars 32 g—

Saturated Fat 85 g425%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 376g protein and 5,300 calories.Yes

Lower carb59g carbs per serving.No

Low fat430g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium10,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Salmon, Large has 4920 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 368g more protein. Compare

Grilled Salmon, Large has 4780 more calories than Bibb & Bleu and 353g more protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Grilled Salmon, Large Compared With Nearby Items

Romano's Macaroni Grill Grilled Salmon, Large is listed in the Off The Grill category with 5,300 calories, 376g protein, 59g carbs, and 430g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Salmon, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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