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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Italian Pesto Caprese (Boxed Lunch)

SandwichesPopular

Romano's Macaroni Grill Italian Pesto Caprese (Boxed Lunch) is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,470 calories, 30g protein, 132g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,470

Calories

Per serving

30 g

Protein

132 g

Carbs

92 g

Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal

% Daily Value*

Total Fat 92 g118%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 85 mg28%

Sodium 3,580 mg156%

Total Carbohydrate 132 g48%

Dietary Fiber 11 g39%

Total Sugars 16 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470

kcal

Protein30 g (8%)

Carbs132 g (36%)

Fat92 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 11 g39%

Sodium 3,580 mg156%

Sugars 16 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 30g protein and 1,470 calories.No

Lower carb132g carbs per serving.No

Low fat92g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium3,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Pesto Caprese (Boxed Lunch) has 1090 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 22g more protein. Compare

Italian Pesto Caprese (Boxed Lunch) has 950 more calories than Bibb & Bleu and 7g more protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Italian Pesto Caprese (Boxed Lunch) Compared With Nearby Items

Romano's Macaroni Grill Italian Pesto Caprese (Boxed Lunch) is listed in the Sandwiches category with 1,470 calories, 30g protein, 132g carbs, and 92g fat per serving.

Data Source and Methodology

Nutrition values for Italian Pesto Caprese (Boxed Lunch) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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