NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Romano's Macaroni Grill

New York Style Cheesecake

DolcePopular

Romano's Macaroni Grill New York Style Cheesecake is fat-leaning, with about 54% of macro calories from fat. Each serving has 690 calories, 10g protein, 70g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

690

Calories

Per serving

10 g

Protein

70 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 25 g125%

Trans Fat 1.5 g—

Cholesterol 20 mg7%

Sodium 420 mg18%

Total Carbohydrate 70 g25%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein10 g (6%)

Carbs70 g (41%)

Fat41 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 420 mg18%

Sugars 12 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 10g protein and 690 calories.No

Lower carb70g carbs per serving.No

Low fat41g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New York Style Cheesecake has 310 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 2g more protein. Compare

New York Style Cheesecake has 170 more calories than Bibb & Bleu and 13g less protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

New York Style Cheesecake Compared With Nearby Items

Romano's Macaroni Grill New York Style Cheesecake is listed in the Dolce category with 690 calories, 10g protein, 70g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for New York Style Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI