Last updated: Aug 9, 2026
Romano's Macaroni Grill

Pomodoro Tortellaci

PastaPopular

Romano's Macaroni Grill Pomodoro Tortellaci is fat-leaning, with about 79% of macro calories from fat. Each serving has 460 calories, 16g protein, 44g carbs, and 98g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
460
Calories
Per serving
16 g
Protein
44 g
Carbs
98 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 98 g126%
Saturated Fat 18 g90%
Trans Fat 2 g—
Cholesterol 90 mg30%
Sodium 1,240 mg54%
Total Carbohydrate 44 g16%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein16 g (6%)
Carbs44 g (16%)
Fat98 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

6% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 6 g21%
Sodium 1,240 mg54%
Sugars 9 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 16g protein and 460 calories.No
Lower carb44g carbs per serving.No
Low fat98g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pomodoro Tortellaci has 80 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 8g more protein. Compare

Pomodoro Tortellaci has 60 fewer calories than Bibb & Bleu and 7g less protein. Compare

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Pomodoro Tortellaci Compared With Nearby Items

Compared with Butternut Tortellaci, another Pasta item at Romano's Macaroni Grill, Pomodoro Tortellaci has 520 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pomodoro Tortellaci are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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