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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Romano’s Cannoli

DolcePopular

Romano's Macaroni Grill Romano’s Cannoli is fat-leaning, with about 46% of macro calories from fat. Each serving has 640 calories, 15g protein, 69g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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640

Calories

Per serving

15 g

Protein

69 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 210 mg9%

Total Carbohydrate 69 g25%

Dietary Fiber 5 g18%

Total Sugars 38 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein15 g (10%)

Carbs69 g (44%)

Fat32 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 5 g18%

Sodium 210 mg9%

Sugars 38 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 640 calories.No

Lower carb69g carbs per serving.No

Low fat32g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Romano’s Cannoli has 260 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 7g more protein. Compare

Romano’s Cannoli has 120 more calories than Bibb & Bleu and 8g less protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Romano’s Cannoli Compared With Nearby Items

Romano's Macaroni Grill Romano’s Cannoli is listed in the Dolce category with 640 calories, 15g protein, 69g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Romano’s Cannoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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