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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Spinach & Artichoke Dip with Shrimp

AntipastiPopular

Romano's Macaroni Grill Spinach & Artichoke Dip with Shrimp is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,150 calories, 39g protein, 109g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,150

Calories

Per serving

39 g

Protein

109 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 29 g145%

Trans Fat 1.5 g—

Cholesterol 200 mg67%

Sodium 2,290 mg100%

Total Carbohydrate 109 g40%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein39 g (14%)

Carbs109 g (38%)

Fat62 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 7 g25%

Sodium 2,290 mg100%

Sugars 8 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 39g protein and 1,150 calories.No

Lower carb109g carbs per serving.No

Low fat62g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bruschetta670 kcal · 17 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach & Artichoke Dip with Shrimp has 770 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 31g more protein. Compare

Spinach & Artichoke Dip with Shrimp has 630 more calories than Bibb & Bleu and 16g more protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Spinach & Artichoke Dip with Shrimp Compared With Nearby Items

Compared with Bruschetta, another Antipasti item at Romano's Macaroni Grill, Spinach & Artichoke Dip with Shrimp has 480 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach & Artichoke Dip with Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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