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Last updated: Aug 9, 2026

Romano's Macaroni Grill

Tiramisu

DolcePopular

Romano's Macaroni Grill Tiramisu is fat-leaning, with about 59% of macro calories from fat. Each serving has 600 calories, 7g protein, 54g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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600

Calories

Per serving

7 g

Protein

54 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 24 g120%

Trans Fat 1.5 g—

Cholesterol 170 mg57%

Sodium 65 mg3%

Total Carbohydrate 54 g20%

Dietary Fiber 1 g4%

Total Sugars 40 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein7 g (5%)

Carbs54 g (36%)

Fat39 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 65 mg3%

Sugars 40 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 600 calories.No

Lower carb54g carbs per serving.No

Low fat39g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tiramisu has 220 more calories than Basil Pesto Pasta Salad (Boxed Lunch) and 1g less protein. Compare

Tiramisu has 80 more calories than Bibb & Bleu and 16g less protein. Compare

Basil Pesto Pasta Salad (Boxed Lunch)380 kcal · 8 g proteinBibb & Bleu520 kcal · 23 g proteinBibb & Bleu with Chicken680 kcal · 61 g proteinBibb & Bleu with Salmon830 kcal · 63 g proteinBibb & Bleu with Shrimp590 kcal · 36 g proteinBraised Lamb Shank1,350 kcal · 78 g protein

Compare with Basil Pesto Pasta Salad (Boxed Lunch)

Tiramisu Compared With Nearby Items

Romano's Macaroni Grill Tiramisu is listed in the Dolce category with 600 calories, 7g protein, 54g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Tiramisu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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