Nutrition comparison

#02 Beef Soft Taco Plate Drive vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

#02 Beef Soft Taco Plate Drive is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
#02 Beef Soft Taco Plate Drive
1,610 kcal
Highest protein
#02 Beef Soft Taco Plate Drive
64 g protein
Lowest carbs
# 48 Queso Supreme
210 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#02 Beef Soft Taco Plate DrivePlates1,610 kcal64 g219 g54 g18 g3,780 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose #02 Beef Soft Taco Plate Drive if your priority is keeping calories lower. It has 1,610 calories per serving.

Choose #02 Beef Soft Taco Plate Drive if you want the most protein. It has 64g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

Open calculator