Nutrition comparison

#07 Chicken Fajita Plate Drive vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

#07 Chicken Fajita Plate Drive is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#07 Chicken Fajita Plate Drive
1,610 kcal
Highest protein
#07 Chicken Fajita Plate Drive
76 g protein
Lowest carbs
#07 Chicken Fajita Plate Drive
188 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#07 Chicken Fajita Plate DrivePlates1,610 kcal76 g188 g62 g19 g3,660 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose #07 Chicken Fajita Plate Drive if your priority is keeping calories lower. It has 1,610 calories per serving.

Choose #07 Chicken Fajita Plate Drive if you want the most protein. It has 76g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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