#12 Chicken Fajita vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

#12 Chicken Fajita is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

#12 Chicken Fajita

270 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

#12 Chicken Fajita

28 g carbs

Lowest sodium

#12 Chicken Fajita

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#12 Chicken FajitaBurritos	270 kcal	20 g	28 g	8 g	1 g	730 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose #12 Chicken Fajita if your priority is keeping calories lower. It has 270 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, #12 Chicken Fajita is the lighter sodium pick at 730mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.