Nutrition comparison

#27 1lb Chicken Fajitas vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

#27 1lb Chicken Fajitas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#27 1lb Chicken Fajitas
770 kcal
Highest protein
#27 1lb Chicken Fajitas
96 g protein
Lowest carbs
#27 1lb Chicken Fajitas
20 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#27 1lb Chicken FajitasFamily Style770 kcal96 g20 g34 g5 g2,390 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose #27 1lb Chicken Fajitas if your priority is keeping calories lower. It has 770 calories per serving.

Choose #27 1lb Chicken Fajitas if you want the most protein. It has 96g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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