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Nutrition comparison
Bacon & Egg Plate Dine In (without Tortillas) vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Bacon & Egg Plate Dine In (without Tortillas) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bacon & Egg Plate Dine In (without Tortillas)
840 kcal
Highest protein
Bacon & Egg Plate Dine In (without Tortillas)
42 g protein
Lowest carbs
Bacon & Egg Plate Dine In (without Tortillas)
62 g carbs
Lowest sodium
Bacon & Egg Plate Dine In (without Tortillas)
1,370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon & Egg Plate Dine In (without Tortillas)Breakfast | 840 kcal | 42 g | 62 g | 47 g | 12 g | 1,370 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Bacon & Egg Plate Dine In (without Tortillas) if your priority is keeping calories lower. It has 840 calories per serving.
Choose Bacon & Egg Plate Dine In (without Tortillas) if you want the most protein. It has 42g protein per serving.
If sodium matters, Bacon & Egg Plate Dine In (without Tortillas) is the lighter sodium pick at 1,370mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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