Barq's Root Beer, 20 fl oz vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Barq's Root Beer, 20 fl oz is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Barq's Root Beer, 20 fl oz

300 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Barq's Root Beer, 20 fl oz

81 g carbs

Lowest sodium

Barq's Root Beer, 20 fl oz

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root Beer, 20 fl ozDrinks	300 kcal	0 g	81 g	0 g	0 g	120 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Barq's Root Beer, 20 fl oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Barq's Root Beer, 20 fl oz is the lighter sodium pick at 120mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.