Beef Enchilada vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Beef Enchilada is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Beef Enchilada

280 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Beef Enchilada

24 g carbs

Lowest sodium

Beef Enchilada

770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef EnchiladaAdd On Items	280 kcal	10 g	24 g	16 g	3 g	770 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Beef Enchilada if your priority is keeping calories lower. It has 280 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Beef Enchilada is the lighter sodium pick at 770mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.