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Nutrition comparison
Breakfast Taco Platter Bacon & Egg (Serves 6) vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Breakfast Taco Platter Bacon & Egg (Serves 6) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Taco Platter Bacon & Egg (Serves 6)
790 kcal
Highest protein
Breakfast Taco Platter Bacon & Egg (Serves 6)
43 g protein
Lowest carbs
Breakfast Taco Platter Bacon & Egg (Serves 6)
62 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Taco Platter Bacon & Egg (Serves 6)Family Value Meals | 790 kcal | 43 g | 62 g | 42 g | 4 g | 2,220 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Breakfast Taco Platter Bacon & Egg (Serves 6) if your priority is keeping calories lower. It has 790 calories per serving.
Choose Breakfast Taco Platter Bacon & Egg (Serves 6) if you want the most protein. It has 43g protein per serving.
If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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