Nutrition comparison

Chorizo & Egg Taco vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Chorizo & Egg Taco is lowest in calories, while # 48 Queso Supreme gives the most protein.

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Lowest calories
Chorizo & Egg Taco
340 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Chorizo & Egg Taco
29 g carbs
Lowest sodium
Chorizo & Egg Taco
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chorizo & Egg TacoBreakfast340 kcal18 g29 g17 g2 g810 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Chorizo & Egg Taco if your priority is keeping calories lower. It has 340 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Chorizo & Egg Taco is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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