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Nutrition comparison
Diet Coke, 32 fl oz vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Diet Coke, 32 fl oz is lowest in calories, while # 48 Queso Supreme gives the most protein.
Add all to calculatorLowest calories
Diet Coke, 32 fl oz
5 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Diet Coke, 32 fl oz
0 g carbs
Lowest sodium
Diet Coke, 32 fl oz
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke, 32 fl ozDrinks | 5 kcal | 0 g | 0 g | 0 g | 0 g | 135 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Diet Coke, 32 fl oz if your priority is keeping calories lower. It has 5 calories per serving.
Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.
If sodium matters, Diet Coke, 32 fl oz is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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