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Nutrition comparison
Double Meat Fajita Fiesta Chicken (Serves 5) vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Double Meat Fajita Fiesta Chicken (Serves 5) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Double Meat Fajita Fiesta Chicken (Serves 5)
1,050 kcal
Highest protein
Double Meat Fajita Fiesta Chicken (Serves 5)
59 g protein
Lowest carbs
Double Meat Fajita Fiesta Chicken (Serves 5)
117 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Meat Fajita Fiesta Chicken (Serves 5)Family Value Meals | 1,050 kcal | 59 g | 117 g | 38 g | 12 g | 2,580 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Double Meat Fajita Fiesta Chicken (Serves 5) if your priority is keeping calories lower. It has 1,050 calories per serving.
Choose Double Meat Fajita Fiesta Chicken (Serves 5) if you want the most protein. It has 59g protein per serving.
If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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