Nutrition comparison

Enchiladas To Go Beef (Serves 12) vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Enchiladas To Go Beef (Serves 12) is lowest in calories, while # 48 Queso Supreme gives the most protein.

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Lowest calories
Enchiladas To Go Beef (Serves 12)
370 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Enchiladas To Go Beef (Serves 12)
40 g carbs
Lowest sodium
Enchiladas To Go Beef (Serves 12)
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Enchiladas To Go Beef (Serves 12)Family Value Meals370 kcal13 g40 g18 g5 g1,030 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Enchiladas To Go Beef (Serves 12) if your priority is keeping calories lower. It has 370 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Enchiladas To Go Beef (Serves 12) is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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