Enchiladas To Go Chicken (Serves 12) vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Enchiladas To Go Chicken (Serves 12) is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Enchiladas To Go Chicken (Serves 12)

360 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Enchiladas To Go Chicken (Serves 12)

33 g carbs

Lowest sodium

Enchiladas To Go Chicken (Serves 12)

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchiladas To Go Chicken (Serves 12)Family Value Meals	360 kcal	16 g	33 g	16 g	4 g	400 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Enchiladas To Go Chicken (Serves 12) if your priority is keeping calories lower. It has 360 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Enchiladas To Go Chicken (Serves 12) is the lighter sodium pick at 400mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.