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Nutrition comparison
Fajita Fiesta Chicken (Serves 3) vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Fajita Fiesta Chicken (Serves 3) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fajita Fiesta Chicken (Serves 3)
1,500 kcal
Highest protein
Fajita Fiesta Chicken (Serves 3)
67 g protein
Lowest carbs
Fajita Fiesta Chicken (Serves 3)
190 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fajita Fiesta Chicken (Serves 3)Family Value Meals | 1,500 kcal | 67 g | 190 g | 52 g | 18 g | 3,520 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Fajita Fiesta Chicken (Serves 3) if your priority is keeping calories lower. It has 1,500 calories per serving.
Choose Fajita Fiesta Chicken (Serves 3) if you want the most protein. It has 67g protein per serving.
If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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