Gallon Sweet Tea vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Gallon Sweet Tea is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Gallon Sweet Tea

1,600 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

# 48 Queso Supreme

210 g carbs

Lowest sodium

Gallon Sweet Tea

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gallon Sweet TeaDrinks	1,600 kcal	0 g	414 g	0 g	0 g	105 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Gallon Sweet Tea if your priority is keeping calories lower. It has 1,600 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Gallon Sweet Tea is the lighter sodium pick at 105mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.