Hi-C Poppin Pink Lemonade, 20 fl oz vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Hi-C Poppin Pink Lemonade, 20 fl oz is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Hi-C Poppin Pink Lemonade, 20 fl oz

260 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Hi-C Poppin Pink Lemonade, 20 fl oz

72 g carbs

Lowest sodium

Hi-C Poppin Pink Lemonade, 20 fl oz

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C Poppin Pink Lemonade, 20 fl ozDrinks	260 kcal	0 g	72 g	0 g	0 g	180 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Hi-C Poppin Pink Lemonade, 20 fl oz if your priority is keeping calories lower. It has 260 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Hi-C Poppin Pink Lemonade, 20 fl oz is the lighter sodium pick at 180mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.