Kids Meal Nachos vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Kids Meal Nachos is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Kids Meal Nachos

620 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Kids Meal Nachos

56 g carbs

Lowest sodium

Kids Meal Nachos

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Meal NachosKids Meals	620 kcal	12 g	56 g	38 g	6 g	720 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Kids Meal Nachos if your priority is keeping calories lower. It has 620 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Kids Meal Nachos is the lighter sodium pick at 720mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.