Nutrition comparison

Nacho Tray (Serves 6) vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Nacho Tray (Serves 6) is lowest in calories, while # 48 Queso Supreme gives the most protein.

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Lowest calories
Nacho Tray (Serves 6)
1,060 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Nacho Tray (Serves 6)
92 g carbs
Lowest sodium
# 48 Queso Supreme
1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nacho Tray (Serves 6)Family Value Meals1,060 kcal34 g92 g61 g14 g2,030 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Nacho Tray (Serves 6) if your priority is keeping calories lower. It has 1,060 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, # 48 Queso Supreme is the lighter sodium pick at 1,690mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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