Rice, 3.25 oz vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Rice, 3.25 oz is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Rice, 3.25 oz

150 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Rice, 3.25 oz

27 g carbs

Lowest sodium

Rice, 3.25 oz

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice, 3.25 ozMisc	150 kcal	3 g	27 g	4 g	1 g	410 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Rice, 3.25 oz if your priority is keeping calories lower. It has 150 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Rice, 3.25 oz is the lighter sodium pick at 410mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.