Sausage & Egg Bowl with Spicy Potatoes vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Sausage & Egg Bowl with Spicy Potatoes is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Sausage & Egg Bowl with Spicy Potatoes

650 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Sausage & Egg Bowl with Spicy Potatoes

46 g carbs

Lowest sodium

Sausage & Egg Bowl with Spicy Potatoes

1,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage & Egg Bowl with Spicy PotatoesBreakfast	650 kcal	33 g	46 g	37 g	10 g	1,510 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Sausage & Egg Bowl with Spicy Potatoes if your priority is keeping calories lower. It has 650 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Sausage & Egg Bowl with Spicy Potatoes is the lighter sodium pick at 1,510mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.