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Nutrition comparison
Shredded Cheese Breakfast Add On vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Shredded Cheese Breakfast Add On is lowest in calories, while # 48 Queso Supreme gives the most protein.
Add all to calculatorLowest calories
Shredded Cheese Breakfast Add On
30 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Shredded Cheese Breakfast Add On
0 g carbs
Lowest sodium
Shredded Cheese Breakfast Add On
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shredded Cheese Breakfast Add OnBreakfast | 30 kcal | 2 g | 0 g | 2.5 g | 0 g | 45 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Shredded Cheese Breakfast Add On if your priority is keeping calories lower. It has 30 calories per serving.
Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.
If sodium matters, Shredded Cheese Breakfast Add On is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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