Nutrition comparison

Sopapillas Large (8) To Go vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Sopapillas Large (8) To Go is lowest in calories, while # 48 Queso Supreme gives the most protein.

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Lowest calories
Sopapillas Large (8) To Go
770 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Sopapillas Large (8) To Go
91 g carbs
Lowest sodium
Sopapillas Large (8) To Go
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sopapillas Large (8) To GoDesserts770 kcal7 g91 g41 g5 g730 mg
# 48 Queso SupremeAla Carte2,080 kcal40 g210 g120 g22 g1,690 mg

Which should you choose?

Choose Sopapillas Large (8) To Go if your priority is keeping calories lower. It has 770 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Sopapillas Large (8) To Go is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Rosa's Cafe calculator to see combined calories and macros.

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