Sweet Tea, 20 fl oz vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Sweet Tea, 20 fl oz is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Sweet Tea, 20 fl oz

240 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Sweet Tea, 20 fl oz

62 g carbs

Lowest sodium

Sweet Tea, 20 fl oz

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea, 20 fl ozDrinks	240 kcal	0 g	62 g	0 g	0 g	15 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Sweet Tea, 20 fl oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Sweet Tea, 20 fl oz is the lighter sodium pick at 15mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.