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Nutrition comparison
Ultimate Bowl vs # 48 Queso Supreme
Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.
Quick answer
Ultimate Bowl is lowest in calories, while # 48 Queso Supreme gives the most protein.
Add all to calculatorLowest calories
Ultimate Bowl
520 kcal
Highest protein
# 48 Queso Supreme
40 g protein
Lowest carbs
Ultimate Bowl
35 g carbs
Lowest sodium
Ultimate Bowl
1,380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate BowlBreakfast | 520 kcal | 31 g | 35 g | 29 g | 9 g | 1,380 mg |
| # 48 Queso SupremeAla Carte | 2,080 kcal | 40 g | 210 g | 120 g | 22 g | 1,690 mg |
Which should you choose?
Choose Ultimate Bowl if your priority is keeping calories lower. It has 520 calories per serving.
Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.
If sodium matters, Ultimate Bowl is the lighter sodium pick at 1,380mg.
Compare as a meal
Open these items in the Rosa's Cafe calculator to see combined calories and macros.
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