Unsweet Tea, 32 fl oz vs # 48 Queso Supreme

Compare calories, protein, carbs, fat, sodium, and fiber for these Rosa's Cafe menu items.

Quick answer

Unsweet Tea, 32 fl oz is lowest in calories, while # 48 Queso Supreme gives the most protein.

Lowest calories

Unsweet Tea, 32 fl oz

10 kcal

Highest protein

# 48 Queso Supreme

40 g protein

Lowest carbs

Unsweet Tea, 32 fl oz

3 g carbs

Lowest sodium

Unsweet Tea, 32 fl oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweet Tea, 32 fl ozDrinks	10 kcal	0 g	3 g	0 g	0 g	25 mg
# 48 Queso SupremeAla Carte	2,080 kcal	40 g	210 g	120 g	22 g	1,690 mg

Choose Unsweet Tea, 32 fl oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose # 48 Queso Supreme if you want the most protein. It has 40g protein per serving.

If sodium matters, Unsweet Tea, 32 fl oz is the lighter sodium pick at 25mg.

Open these items in the Rosa's Cafe calculator to see combined calories and macros.