Last updated: Aug 9, 2026
Rosa's Cafe

#21 Cheese Enchiladas Drive

Ala CartePopular

Rosa's Cafe #21 Cheese Enchiladas Drive is fat-leaning, with about 51% of macro calories from fat. Each serving has 940 calories, 37g protein, 78g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
940
Calories
Per serving
37 g
Protein
78 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 26 g130%
Trans Fat 1 g—
Cholesterol 100 mg33%
Sodium 2,310 mg100%
Total Carbohydrate 78 g28%
Dietary Fiber 15 g54%
Total Sugars 9 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein37 g (16%)
Carbs78 g (33%)
Fat54 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 15 g54%
Sodium 2,310 mg100%
Sugars 9 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 37g protein and 940 calories.No
Lower carb78g carbs per serving.No
Low fat54g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#21 Cheese Enchiladas Drive has 110 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 14g less protein. Compare

#21 Cheese Enchiladas Drive has 1140 fewer calories than # 48 Queso Supreme and 3g less protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#21 Cheese Enchiladas Drive Compared With Nearby Items

Compared with # 48 Queso Supreme, another Ala Carte item at Rosa's Cafe, #21 Cheese Enchiladas Drive has 1140 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #21 Cheese Enchiladas Drive are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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