NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rosa's Cafe

#27 Half Pound Chicken Fajitas

Family StylePopular

Rosa's Cafe #27 Half Pound Chicken Fajitas is protein-leaning, with about 48% of macro calories from protein. Each serving has 390 calories, 48g protein, 11g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

0.5 lb

Serving Size

Add to Meal Ask AI about this item

390

Calories

Per serving

48 g

Protein

11 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 1,200 mg52%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein48 g (48%)

Carbs11 g (11%)

Fat18 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 1,200 mg52%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 390 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#27 Half Pound Chicken Fajitas has 440 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 3g less protein. Compare

#27 Half Pound Chicken Fajitas has 1690 fewer calories than # 48 Queso Supreme and 8g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#27 Half Pound Chicken Fajitas Compared With Nearby Items

Rosa's Cafe #27 Half Pound Chicken Fajitas is listed in the Family Style category with 390 calories, 48g protein, 11g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for #27 Half Pound Chicken Fajitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI