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Last updated: Aug 9, 2026

Rosa's Cafe

#28 22oz Picadillo

Family StylePopular

Rosa's Cafe #28 22oz Picadillo is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,250 calories, 95g protein, 49g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

22 oz

Serving Size

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1,250

Calories

Per serving

95 g

Protein

49 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 19 g95%

Trans Fat 0.5 g—

Cholesterol 470 mg157%

Sodium 2,940 mg128%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 95 g190%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250

kcal

Protein95 g (31%)

Carbs49 g (16%)

Fat74 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 95 g190%

Fiber 3 g11%

Sodium 2,940 mg128%

Sugars 2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 95g protein and 1,250 calories.Yes

Lower carb49g carbs per serving.No

Low fat74g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#28 22oz Picadillo has 420 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 44g more protein. Compare

#28 22oz Picadillo has 830 fewer calories than # 48 Queso Supreme and 55g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#28 22oz Picadillo Compared With Nearby Items

Rosa's Cafe #28 22oz Picadillo is listed in the Family Style category with 1,250 calories, 95g protein, 49g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for #28 22oz Picadillo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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