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Last updated: Aug 9, 2026

Rosa's Cafe

#38 Pint Chili Con Queso 16oz

Ala CartePopular

Rosa's Cafe #38 Pint Chili Con Queso 16oz is fat-leaning, with about 76% of macro calories from fat. Each serving has 910 calories, 39g protein, 15g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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910

Calories

Per serving

39 g

Protein

15 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 50 g250%

Trans Fat 0 g—

Cholesterol 475 mg158%

Sodium 3,720 mg162%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 13 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein39 g (17%)

Carbs15 g (7%)

Fat77 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 3,720 mg162%

Sugars 13 g—

Saturated Fat 50 g250%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 39g protein and 910 calories.No

Lower carb15g carbs per serving.Yes

Low fat77g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ala Carte

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# 48 Queso Supreme2,080 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#38 Pint Chili Con Queso 16oz has 80 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 12g less protein. Compare

#38 Pint Chili Con Queso 16oz has 1170 fewer calories than # 48 Queso Supreme and 1g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#38 Pint Chili Con Queso 16oz Compared With Nearby Items

Compared with # 48 Queso Supreme, another Ala Carte item at Rosa's Cafe, #38 Pint Chili Con Queso 16oz has 1170 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #38 Pint Chili Con Queso 16oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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