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Last updated: Aug 9, 2026

Rosa's Cafe

#47 Large Chips & Guacamole

Ala CartePopular

Rosa's Cafe #47 Large Chips & Guacamole is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,820 calories, 23g protein, 206g carbs, and 103g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,820

Calories

Per serving

23 g

Protein

206 g

Carbs

103 g

Fat

Nutrition Facts

Amount per serving

Calories1,820 kcal

% Daily Value*

Total Fat 103 g132%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,840 mg80%

Total Carbohydrate 206 g75%

Dietary Fiber 33 g118%

Total Sugars 3 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,820

kcal

Protein23 g (5%)

Carbs206 g (45%)

Fat103 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate455 min walk

About 182 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 33 g118%

Sodium 1,840 mg80%

Sugars 3 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 23g protein and 1,820 calories.No

Lower carb206g carbs per serving.No

Low fat103g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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# 48 Queso Supreme2,080 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#47 Large Chips & Guacamole has 990 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 28g less protein. Compare

#47 Large Chips & Guacamole has 260 fewer calories than # 48 Queso Supreme and 17g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

#47 Large Chips & Guacamole Compared With Nearby Items

Compared with # 48 Queso Supreme, another Ala Carte item at Rosa's Cafe, #47 Large Chips & Guacamole has 260 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #47 Large Chips & Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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