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Last updated: Aug 9, 2026

Rosa's Cafe

Ala Carte #29 Combo Fajita Fiesta

Ala CartePopular

Rosa's Cafe Ala Carte #29 Combo Fajita Fiesta is carb-leaning, with about 50% of macro calories from carb. Each serving has 4,590 calories, 205g protein, 569g carbs, and 165g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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4,590

Calories

Per serving

205 g

Protein

569 g

Carbs

165 g

Fat

Nutrition Facts

Amount per serving

Calories4,590 kcal

% Daily Value*

Total Fat 165 g212%

Saturated Fat 70 g350%

Trans Fat 2 g—

Cholesterol 480 mg160%

Sodium 10,810 mg470%

Total Carbohydrate 569 g207%

Dietary Fiber 55 g196%

Total Sugars 33 g—

Protein 205 g410%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,590

kcal

Protein205 g (18%)

Carbs569 g (50%)

Fat165 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1148 min walk

About 459 minutes of running for these calories.

Key Nutrients

Protein 205 g410%

Fiber 55 g196%

Sodium 10,810 mg470%

Sugars 33 g—

Saturated Fat 70 g350%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 205g protein and 4,590 calories.No

Lower carb569g carbs per serving.No

Low fat165g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium10,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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# 48 Queso Supreme2,080 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ala Carte #29 Combo Fajita Fiesta has 3760 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 154g more protein. Compare

Ala Carte #29 Combo Fajita Fiesta has 2510 more calories than # 48 Queso Supreme and 165g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Ala Carte #29 Combo Fajita Fiesta Compared With Nearby Items

Compared with # 48 Queso Supreme, another Ala Carte item at Rosa's Cafe, Ala Carte #29 Combo Fajita Fiesta has 2510 more calories than it and 165g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ala Carte #29 Combo Fajita Fiesta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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