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Last updated: Aug 9, 2026

Rosa's Cafe

Ala Carte Double Meat Fajita Fiesta Beef

Ala CartePopular

Rosa's Cafe Ala Carte Double Meat Fajita Fiesta Beef is carb-leaning, with about 41% of macro calories from carb. Each serving has 5,630 calories, 309g protein, 580g carbs, and 229g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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5,630

Calories

Per serving

309 g

Protein

580 g

Carbs

229 g

Fat

Nutrition Facts

Amount per serving

Calories5,630 kcal

% Daily Value*

Total Fat 229 g294%

Saturated Fat 99 g495%

Trans Fat 6 g—

Cholesterol 680 mg227%

Sodium 13,930 mg606%

Total Carbohydrate 580 g211%

Dietary Fiber 59 g211%

Total Sugars 41 g—

Protein 309 g618%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,630

kcal

Protein309 g (22%)

Carbs580 g (41%)

Fat229 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1408 min walk

About 563 minutes of running for these calories.

Key Nutrients

Protein 309 g618%

Fiber 59 g211%

Sodium 13,930 mg606%

Sugars 41 g—

Saturated Fat 99 g495%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 309g protein and 5,630 calories.Yes

Lower carb580g carbs per serving.No

Low fat229g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium13,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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# 48 Queso Supreme2,080 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ala Carte Double Meat Fajita Fiesta Beef has 4800 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 258g more protein. Compare

Ala Carte Double Meat Fajita Fiesta Beef has 3550 more calories than # 48 Queso Supreme and 269g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Ala Carte Double Meat Fajita Fiesta Beef Compared With Nearby Items

Compared with # 48 Queso Supreme, another Ala Carte item at Rosa's Cafe, Ala Carte Double Meat Fajita Fiesta Beef has 3550 more calories than it and 269g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ala Carte Double Meat Fajita Fiesta Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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