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Last updated: Aug 9, 2026

Rosa's Cafe

Bacon & Egg Plate Drive (without Tortillas)

BreakfastPopular

Rosa's Cafe Bacon & Egg Plate Drive (without Tortillas) is fat-leaning, with about 51% of macro calories from fat. Each serving has 770 calories, 41g protein, 53g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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770

Calories

Per serving

41 g

Protein

53 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 690 mg230%

Sodium 1,370 mg60%

Total Carbohydrate 53 g19%

Dietary Fiber 11 g39%

Total Sugars 5 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein41 g (21%)

Carbs53 g (27%)

Fat44 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 11 g39%

Sodium 1,370 mg60%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 41g protein and 770 calories.Yes

Lower carb53g carbs per serving.No

Low fat44g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon & Egg Plate Drive (without Tortillas) has 60 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 10g less protein. Compare

Bacon & Egg Plate Drive (without Tortillas) has 1310 fewer calories than # 48 Queso Supreme and 1g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Bacon & Egg Plate Drive (without Tortillas) Compared With Nearby Items

Rosa's Cafe Bacon & Egg Plate Drive (without Tortillas) is listed in the Breakfast category with 770 calories, 41g protein, 53g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Bacon & Egg Plate Drive (without Tortillas) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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