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Last updated: Aug 9, 2026

Rosa's Cafe

Breakfast Taco Platter Bacon & Egg

BreakfastPopular

Rosa's Cafe Breakfast Taco Platter Bacon & Egg is fat-leaning, with about 47% of macro calories from fat. Each serving has 4,760 calories, 258g protein, 372g carbs, and 250g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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4,760

Calories

Per serving

258 g

Protein

372 g

Carbs

250 g

Fat

Nutrition Facts

Amount per serving

Calories4,760 kcal

% Daily Value*

Total Fat 250 g321%

Saturated Fat 92 g460%

Trans Fat 0 g—

Cholesterol 4,750 mg1583%

Sodium 13,300 mg578%

Total Carbohydrate 372 g135%

Dietary Fiber 21 g75%

Total Sugars 37 g—

Protein 258 g516%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,760

kcal

Protein258 g (22%)

Carbs372 g (31%)

Fat250 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1190 min walk

About 476 minutes of running for these calories.

Key Nutrients

Protein 258 g516%

Fiber 21 g75%

Sodium 13,300 mg578%

Sugars 37 g—

Saturated Fat 92 g460%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 258g protein and 4,760 calories.Yes

Lower carb372g carbs per serving.No

Low fat250g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium13,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Taco Platter Bacon & Egg has 3930 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 207g more protein. Compare

Breakfast Taco Platter Bacon & Egg has 2680 more calories than # 48 Queso Supreme and 218g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Breakfast Taco Platter Bacon & Egg Compared With Nearby Items

Rosa's Cafe Breakfast Taco Platter Bacon & Egg is listed in the Breakfast category with 4,760 calories, 258g protein, 372g carbs, and 250g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Taco Platter Bacon & Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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