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Last updated: Aug 9, 2026

Rosa's Cafe

Burritos To Go Bean (Serves 12)

Family Value MealsPopular

Rosa's Cafe Burritos To Go Bean (Serves 12) is carb-leaning, with about 48% of macro calories from carb. Each serving has 490 calories, 16g protein, 58g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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490

Calories

Per serving

16 g

Protein

58 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,080 mg47%

Total Carbohydrate 58 g21%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein16 g (13%)

Carbs58 g (48%)

Fat21 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 7 g25%

Sodium 1,080 mg47%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 490 calories.No

Lower carb58g carbs per serving.No

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burritos To Go Bean (Serves 12) has 340 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 35g less protein. Compare

Burritos To Go Bean (Serves 12) has 1590 fewer calories than # 48 Queso Supreme and 24g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Burritos To Go Bean (Serves 12) Compared With Nearby Items

Rosa's Cafe Burritos To Go Bean (Serves 12) is listed in the Family Value Meals category with 490 calories, 16g protein, 58g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Burritos To Go Bean (Serves 12) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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