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Last updated: Aug 9, 2026

Rosa's Cafe

Chile Verde To Go

Family StylePopular

Rosa's Cafe Chile Verde To Go is carb-leaning, with about 62% of macro calories from carb. Each serving has 3,770 calories, 123g protein, 580g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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3,770

Calories

Per serving

123 g

Protein

580 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories3,770 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 46 g230%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 10,610 mg461%

Total Carbohydrate 580 g211%

Dietary Fiber 47 g168%

Total Sugars 22 g—

Protein 123 g246%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,770

kcal

Protein123 g (13%)

Carbs580 g (62%)

Fat104 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate943 min walk

About 377 minutes of running for these calories.

Key Nutrients

Protein 123 g246%

Fiber 47 g168%

Sodium 10,610 mg461%

Sugars 22 g—

Saturated Fat 46 g230%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 123g protein and 3,770 calories.No

Lower carb580g carbs per serving.No

Low fat104g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium10,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chile Verde To Go has 2940 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 72g more protein. Compare

Chile Verde To Go has 1690 more calories than # 48 Queso Supreme and 83g more protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Chile Verde To Go Compared With Nearby Items

Rosa's Cafe Chile Verde To Go is listed in the Family Style category with 3,770 calories, 123g protein, 580g carbs, and 104g fat per serving.

Data Source and Methodology

Nutrition values for Chile Verde To Go are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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