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Last updated: Aug 9, 2026

Rosa's Cafe

Chile Verde To Go (Serves 4)

Family Value MealsPopular

Rosa's Cafe Chile Verde To Go (Serves 4) is carb-leaning, with about 62% of macro calories from carb. Each serving has 940 calories, 31g protein, 145g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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940

Calories

Per serving

31 g

Protein

145 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 2,650 mg115%

Total Carbohydrate 145 g53%

Dietary Fiber 12 g43%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein31 g (13%)

Carbs145 g (62%)

Fat26 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 12 g43%

Sodium 2,650 mg115%

Sugars 6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 31g protein and 940 calories.No

Lower carb145g carbs per serving.No

Low fat26g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chile Verde To Go (Serves 4) has 110 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 20g less protein. Compare

Chile Verde To Go (Serves 4) has 1140 fewer calories than # 48 Queso Supreme and 9g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Chile Verde To Go (Serves 4) Compared With Nearby Items

Rosa's Cafe Chile Verde To Go (Serves 4) is listed in the Family Value Meals category with 940 calories, 31g protein, 145g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Chile Verde To Go (Serves 4) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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