Last updated: Aug 9, 2026
Rosa's Cafe

Chorizo Bowl with Chorizo & Beans

BreakfastPopular

Rosa's Cafe Chorizo Bowl with Chorizo & Beans is fat-leaning, with about 48% of macro calories from fat. Each serving has 700 calories, 35g protein, 54g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
700
Calories
Per serving
35 g
Protein
54 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 630 mg210%
Sodium 1,310 mg57%
Total Carbohydrate 54 g20%
Dietary Fiber 7 g25%
Total Sugars 3 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein35 g (20%)
Carbs54 g (31%)
Fat37 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 7 g25%
Sodium 1,310 mg57%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 35g protein and 700 calories.Yes
Lower carb54g carbs per serving.No
Low fat37g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chorizo Bowl with Chorizo & Beans has 130 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 16g less protein. Compare

Chorizo Bowl with Chorizo & Beans has 1380 fewer calories than # 48 Queso Supreme and 5g less protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Chorizo Bowl with Chorizo & Beans Compared With Nearby Items

Rosa's Cafe Chorizo Bowl with Chorizo & Beans is listed in the Breakfast category with 700 calories, 35g protein, 54g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Chorizo Bowl with Chorizo & Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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