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Last updated: Aug 9, 2026

Rosa's Cafe

Chorizo Bowl with Spicy Potatoes

BreakfastPopular

Rosa's Cafe Chorizo Bowl with Spicy Potatoes is fat-leaning, with about 47% of macro calories from fat. Each serving has 600 calories, 31g protein, 49g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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600

Calories

Per serving

31 g

Protein

49 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 600 mg200%

Sodium 1,450 mg63%

Total Carbohydrate 49 g18%

Dietary Fiber 11 g39%

Total Sugars 3 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein31 g (21%)

Carbs49 g (33%)

Fat31 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 11 g39%

Sodium 1,450 mg63%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 31g protein and 600 calories.Yes

Lower carb49g carbs per serving.No

Low fat31g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chorizo Bowl with Spicy Potatoes has 230 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 20g less protein. Compare

Chorizo Bowl with Spicy Potatoes has 1480 fewer calories than # 48 Queso Supreme and 9g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Chorizo Bowl with Spicy Potatoes Compared With Nearby Items

Rosa's Cafe Chorizo Bowl with Spicy Potatoes is listed in the Breakfast category with 600 calories, 31g protein, 49g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chorizo Bowl with Spicy Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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