Last updated: Aug 9, 2026
Rosa's Cafe

Chorizo & Egg Plate Drive with Spicy Potatoes

BreakfastPopular

Rosa's Cafe Chorizo & Egg Plate Drive with Spicy Potatoes is carb-leaning, with about 43% of macro calories from carb. Each serving has 970 calories, 43g protein, 105g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
970
Calories
Per serving
43 g
Protein
105 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 720 mg240%
Sodium 2,290 mg100%
Total Carbohydrate 105 g38%
Dietary Fiber 14 g50%
Total Sugars 5 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein43 g (18%)
Carbs105 g (43%)
Fat42 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 14 g50%
Sodium 2,290 mg100%
Sugars 5 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 43g protein and 970 calories.No
Lower carb105g carbs per serving.No
Low fat42g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chorizo & Egg Plate Drive with Spicy Potatoes has 140 more calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 8g less protein. Compare

Chorizo & Egg Plate Drive with Spicy Potatoes has 1110 fewer calories than # 48 Queso Supreme and 3g more protein. Compare

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Chorizo & Egg Plate Drive with Spicy Potatoes Compared With Nearby Items

Rosa's Cafe Chorizo & Egg Plate Drive with Spicy Potatoes is listed in the Breakfast category with 970 calories, 43g protein, 105g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chorizo & Egg Plate Drive with Spicy Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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