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Last updated: Aug 9, 2026

Rosa's Cafe

Huevos Rancheros Bowl with Spicy Potatoes

BreakfastPopular

Rosa's Cafe Huevos Rancheros Bowl with Spicy Potatoes is fat-leaning, with about 45% of macro calories from fat. Each serving has 740 calories, 34g protein, 67g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

34 g

Protein

67 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 660 mg220%

Sodium 1,430 mg62%

Total Carbohydrate 67 g24%

Dietary Fiber 12 g43%

Total Sugars 3 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein34 g (18%)

Carbs67 g (36%)

Fat37 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 12 g43%

Sodium 1,430 mg62%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 34g protein and 740 calories.No

Lower carb67g carbs per serving.No

Low fat37g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Huevos Rancheros Bowl with Spicy Potatoes has 90 fewer calories than # 02 Chicken Crispy Taco Plate Drive (without Tortillas) and 17g less protein. Compare

Huevos Rancheros Bowl with Spicy Potatoes has 1340 fewer calories than # 48 Queso Supreme and 6g less protein. Compare

# 02 Chicken Crispy Taco Plate Drive (without Tortillas)830 kcal · 51 g protein# 48 Queso Supreme2,080 kcal · 40 g protein#01 Beef Burrito Plate Dine In1,720 kcal · 72 g protein#01 Beef Burrito Plate Dine In (without Tortillas)1,410 kcal · 63 g protein#01 Beef Burrito Plate Drive1,710 kcal · 74 g protein#01 Beef Burrito Plate Drive (without Tortillas)1,390 kcal · 65 g protein

Compare with # 02 Chicken Crispy Taco Plate Drive (without Tortillas)

Huevos Rancheros Bowl with Spicy Potatoes Compared With Nearby Items

Rosa's Cafe Huevos Rancheros Bowl with Spicy Potatoes is listed in the Breakfast category with 740 calories, 34g protein, 67g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Huevos Rancheros Bowl with Spicy Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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